Reiki Healing Support

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More and more people are slowly waking up from their long deep sleep spell and are experiencing signs and discomfort of Spiritual Awakening and Ascension Acceleration Energies and don’t know how to support themselves on their healing journey. When I experienced a Spiritual Awakening, I had signs, discomfort and experiences of my own that needed attention. Reiki energy healing has saved me in so many different ways, reiki has helped me to open and expand my natural spiritual gifts and abilities and also has fast tracked my spiritual growth and healing journey. Reiki has opened me up and helped me to express more of my emotions and has gifted me with more self esteem, confidence, courage, motivation and strength. Reiki has helped me with anxiety, panic attacks, fear, depression, confusion and has helped me with extreme fatigue, tiredness, burn outs and has brought me back up on my feet with even more strength and vitality. Reiki has helped me to clear negative and lower frequency energies that did not serve my higher purpose and has opened, unblocked and cleared my chakras and keeps me in higher states of consciousness, vibration, love, peace, joy, which in turn keeps me more open as a clear healing channel to assist and support others on their healing journey. There are other ways that can support you on your Awakening/Ascension healing process that has helped me as well.

I AM PRESENCE ~ Decrees, Adorations and Affirmations ~ Saint Germain Series.

POWER ~ Claim back your POWER! You are Divine Source! You are a Powerful Divine Master on Earth! You simply only need to remember and live your life with this knowing as a presence for others to do the same! Claim and Activate your Divine Organic 12 strands of DNA! Claim and Activate your most Highest Vibrational Divine Organic Timeline and Ascension Process. THIS IS OUR BIRTHRIGHT! Connect and ground yourself to Higher Dimensional New Earth Frequency and Consciousness! Spend time outdoors bathing in and integrate the Lightcodes and waves of energy that are being offered to us for healing, activations, upgrades, downloads, etc…

INNER SOULWORK ~ Shadow and ego healing, ancestral healing, past life healing, karmic healing, dream healing, etc. Question and self monitor (observe) everything, your habits, thought patterns, addictions, unhealthy relationships and attachments, judgments, social surroundings and media, mind control, old belief systems, etc and work through them. Detach, sever, cut all cords, release and let go of everything that is not serving your highest good and purpose. As you work and heal through these, it’s very important to set certain clear and firm healthy boundaries. I encourage journaling, self love practices, reflection, rest, integration and frequent Reiki sessions.

SURRENDER ~ It is the moment when we stop making deals with the Universe! We often resist our Divine Birthright that we forgot how easy it is to claim it back. Surrender means to stop fighting, stop fighting with yourself, the Universe and with the natural flow of things. Stop resisting and pushing against reality, whatever you are holding on to tightly, whatever is grasping you and causing you to tighten, SURRENDER IT! LET GO AND LET GOD! As part of the Self Ascension Journey, it is simply the relaxing of the need to have all the answers. It is the precious gift of allowing the Divine to work through us. Remember you are a Divine Being with great co-creative capacities, we often get in our own way and this is why surrendering opens the portal to our greatest connection and most abundant life. Our life’s mission is to remember that we are capable of extraordinary achievements spiritually and to bring them forward. This becomes a simple process when we allow ourselves to surrender and breathe with the knowing that all is in Divine order.

RELEASE JUDGEMENT ~ This is a hard one! To fully walk through this step, it starts with the full and unconditional release of judgment of the self. To fully release judgement of the self means that it is time to get totally honest and real about your self judgments. Can you look into the mirror, smile and love what you see? Are you able to bring yourself into the role of observing your own life? We must fully release judgements of ourselves before we are able to release our judgements of others. The first step is to observe your thoughts for a few days and try to notice when you’re being judgmental. If you find yourself being judgmental, STOP AND QUICKLY TURN YOUR JUDGEMENT AROUND AND MAKE IT POSITIVE!

~ Fight judgment with love, empathy, forgiveness,

   kindness and compassion.

~ Stop judging yourself and let you be who you are.

~ Stop judging others and let them be who they 

   are.

~ Stop judging life and let it naturally flow.

MEDITATION ~ Dedicating spiritual time, whether it be 10 mins to 60 mins helps to improve self awareness, focus and concentration. Meditation helps to calm anger, reduce stress, anxiety and depression.

PRAYING ~ Praying is a wonderful alternative if your not into meditation. Praying helps to calm you down when you’re expressing your emotions to source, and also promotes a more beautiful relationship, connection and closeness to source.

PRACTICE FORGIVENESS ~ Forgiveness is a strong dose of medicine and is a process that takes time, patience and determination. There is nothing more effective as forgiveness for healing deep wounds and pain. Studies have found that the act of forgiveness can reap huge results for your heart health such as, lowering the risk of heart attacks, diseases, blood pressure and improving cholesterol etc… When we forgive ourselves and others who have hurt us, we feel a sense of freedom and peace when we are no longer binded by our own anger. This helps us to move from selfish illusions to a more beautiful reality. Practicing forgiveness is hard work and we must not be so harsh on ourselves and others. With the courage of letting go, patience and letting Divine Source into the process of forgiveness we will grow stronger. Together with Divine Source we can come to a time where forgiveness is intuitive and natural. What a blessed, powerful, positive and peaceful way to live!

UNCONDITIONAL LOVE ~ Unconditional love comes from an AWAKENED HEART. Unconditional love means that the love is given freely with no expectations of receiving love in return, with no limitations and without conditions. Unconditional love is a natural quality of an open heart, unconditional love presents in everything. It creates a flower, a bird, a human being, a planet and when we AWAKEN we experience unconditional love from Source, from the Universe, a love so pure, a love so bliss, a love so peaceful and a love so beautiful. Deep down we know that we are never alone, WE ARE ONE WITH ALL THAT IS! Every soul is deserving of love, compassion and kindness, without question! We must free ourselves from believing that we are anything other than unconditional love and the door of your true soul will open wide. When we send unconditional love to all souls on this planet, we are transforming the World! UNCONDITIONAL LOVE IS OUR GREATEST TOOL FOR HEALING AND ASCENDING!

CREATIVITY ~ Spend time doing something creative that you love and enjoy. This could be writing, drawing, painting, baking, cooking, inventing etc.

INNER CHILD ~ Be a child at heart! Bring back your inner child by laughing, dancing, singing, playing, be silly with yourself or better yet with your children or pets.

OUTDOORS ~ Spend time outdoors connecting with Mother Nature by hugging a tree, watching the birds, looking up in the sky and watch the clouds take their shapes, walk or jog to the park and swing on a swing or slide down a slide, sit on a bench and take deep breaths in and out, watch the leaves or branches sway from side to side, let the sun bathe your face in warmth and comfort, watch the moon glow in all her phases and make special sacred intentions, look up at the stars and make a wish or two, sit by a campfire and play music or tell stories, stand against the wind like your ready to fly and let the wind blow all your worries and negativity away. 

CLEANSING ~ Take warm epsom salt baths with essential oil’s, showers or dance in the rain to rid you of all negativity from your energy field. Smudge yourself and surroundings with sage, cedar, palo santo etc... to cleanse negativity away. Drinking lots of clean purified water helps to clear and flush out toxins from your body and keeps the energy moving physically.

GROUNDING ~ Use crystals and Ascension crystals to help ground you, preferably black or brown ones like, obsidian, tourmaline, onyx, smokey quartz etc. Walking barefoot outside will make you feel more grounded. 

COMPASSION & SELF LOVE ~ Practice and express compassion by being kind, loving, helpful, respectful to yourself, animals and others. Hug yourself often and tell yourself and your physical parts and everything in your entire skeletal system, cellular structure, organs, skin, etc, that supports you, how much you love them and thank them for supporting your body. Communicate with your organs, they will do whatever they want when not directed. Practice loving yourself and your entire body, especially the parts you dislike most about yourself daily.

FOOD ~ Healthy high vibrational foods is very important to incorporate into your lifestyle. Making just small healthy changes can help your overall health and wellbeing. Bless your food! Set the intention, ask that the food you are eating to be a vibrational match to your light.

COMMUNITY ~ Connecting, joining or volunteering with your community helps and makes you feel great when you are contributing your time in helping others.

POSITIVITY ~ Read or research uplifting books, articles, affirmations etc... Watch spiritual, positive movies or documentaries. Listen to positive music and sound frequencies to awaken and activate all the cells of your DNA.

GRATITUDE ~ Practice gratitude daily by appreciating Source, Nature, People, Animals and all things you are blessed with and have in your life. Just being ALIVE and BREATHING is enough to be grateful for!

REST ~  SLOW DOWN, RELAX, INTEGRATE AND REST when you need to! I cannot stress this enough... Dealing with extreme fatigue, tiredness and burn outs during my Awakening/Ascension Process was one of the most worst and hardest symptom of them all for me. The lack of motivation, disinterest, strength and courage left me out of many activities and excursions with my family, because I just couldn’t bring myself to do it. So please, please, please take good care of yourself during your journey! SLOW DOWN, RELAX, INTEGRATE AND REST WHEN YOU ARE FEELING BURNT OUT FROM THESE POWERFUL SHIFTS AND ENERGIES!

SPIRITUAL TIME ~ DIVINE LIGHT BEINGS are always with you whether you feel them or not, but they need your permission before they can intervene in your life. All you have to do is invite them into your heart and life, and ask them for their help and guidance. Once you have done this, spend spiritual quality time with them. Invite them in everything that you do, this could be while your folding laundry, making the bed, cleaning, cooking, exercising, taking a stroll etc... As you get used to this, not only have you built up a relationship and connection with them , but you have also invited them into everything that you do, which in turn will make everything you do effortless!

I HOPE THIS HELPS AND SERVES YOU WELL!

Lena ~ Reiki Master ~ Lightworker 44 ~